Polyvagal Resources

Welcome to our Polyvagal Resources Page! We're excited to offer a curated collection of materials designed to deepen your understanding of Polyvagal Theory and its integration with EMDR therapy. Whether you're new to this approach or a seasoned practitioner, these resources will enhance your practice and support your clients' healing journeys.

Polyvagal 3-Step Quick Start

Check out our Polyvagal 3-Step Quick Start Guide! Designed to help you integrate Polyvagal Theory into your practice, this guide offers:​

  1. ​An updated video by Seth Porges

  2. ​A comprehensive chart outlining trauma responses

  3. ​A Traffic Light and Feelings Worksheet

These resources provide a solid foundation for understanding and applying Polyvagal Theory in therapeutic settings.​

Check it out Now!