Polyvagal Resources

Welcome to our Polyvagal Resources Page! We're excited to offer a curated collection of materials designed to deepen your understanding of Polyvagal Theory and its integration with EMDR therapy. Whether you're new to this approach or a seasoned practitioner, these resources will enhance your practice and support your clients' healing journeys.

Neon sign with the word 'Paris' written in cursive, illuminated with purple and pink neon lights.

Instruction sheet outlining steps to learn about the polyvagal theory. Step 1: Watch an educational video titled 'The Polyvagal Theory: The New...' on Polyvagal Theory. Step 2: Refer to a chart illustrating trauma responses. Step 3: Use the Traffic Light and Feelings Worksheet, with a link to a 20-minute instructional video. The worksheet includes cue words, emotional states, and body responses, with visual aids such as traffic light colors and human body outline.

Polyvagal 3-Step Quick Start

Check out our Polyvagal 3-Step Quick Start Guide! Designed to help you integrate Polyvagal Theory into your practice, this guide offers:

An updated video by Seth Porges
A comprehensive chart outlining trauma responses
A Traffic Light and Feelings Worksheet

These resources provide a solid foundation for understanding and applying Polyvagal Theory in therapeutic settings.

Check it out Now!

Polyvagal Resources

Polyvagal Video (How to use the worksheets)
Polyvagal Theory Chart of Trauma Response
Polyvagal Theory: The New Science of Safety and Trauma Video (Seth Porges / Updated)
Polyvagal Trauma Traffic Light Worksheet - What State/Zone are you in?
Polyvagal Feelings Chart
UNDERSTANDING YOUR SUPERPOWERS A Guide to the Nervous System for Young People

Polyvagal Book Studies

“Polyvagal Informed EMDR: A Neuro Informed Approach to Healing” by Rebecca Kase Book Study

“Our Polyvagal World: How Safety and Trauma Change Us” by Stephen and Seth Porges

Book cover titled 'Polyvagal-Informed EMDR' by Rebecca Kase, featuring colorful abstract background with shades of blue, pink, yellow, and green.

Book cover titled 'Our Polyvagal World: How Safety and Trauma Change Us' by Stephen W. Porges and Seth Porges. The background features a split image of turbulent ocean waves and a calm sea, symbolizing chaos and safety.