Polyvagal Resources

Welcome to our Polyvagal Resources Page! We're excited to offer a curated collection of materials designed to deepen your understanding of Polyvagal Theory and its integration with EMDR therapy. Whether you're new to this approach or a seasoned practitioner, these resources will enhance your practice and support your clients' healing journeys.

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Polyvagal 3-Step Quick Start

Check out our Polyvagal 3-Step Quick Start Guide! Designed to help you integrate Polyvagal Theory into your practice, this guide offers:​

  1. ​An updated video by Seth Porges

  2. ​A comprehensive chart outlining trauma responses

  3. ​A Traffic Light and Feelings Worksheet

These resources provide a solid foundation for understanding and applying Polyvagal Theory in therapeutic settings.​

Book cover titled 'Polyvagal-Informed EMDR' by Rebecca Kase, featuring colorful abstract background with shades of blue, pink, yellow, and green.
Book cover titled 'Our Polyvagal World: How Safety and Trauma Change Us' by Stephen W. Porges and Seth Porges. The background features a split image of turbulent ocean waves and a calm sea, symbolizing chaos and safety.