Polyvagal Resources
Welcome to our Polyvagal Resources Page! We're excited to offer a curated collection of materials designed to deepen your understanding of Polyvagal Theory and its integration with EMDR therapy. Whether you're new to this approach or a seasoned practitioner, these resources will enhance your practice and support your clients' healing journeys.
Polyvagal 3-Step Quick Start
Check out our Polyvagal 3-Step Quick Start Guide! Designed to help you integrate Polyvagal Theory into your practice, this guide offers:
An updated video by Seth Porges
A comprehensive chart outlining trauma responses
A Traffic Light and Feelings Worksheet
These resources provide a solid foundation for understanding and applying Polyvagal Theory in therapeutic settings.
Polyvagal Resources
Polyvagal Video (How to use the worksheets)
Polyvagal Theory: The New Science of Safety and Trauma Video (Seth Porges / Updated)
Polyvagal Trauma Traffic Light Worksheet - What State/Zone are you in?
UNDERSTANDING YOUR SUPERPOWERS A Guide to the Nervous System for Young People
Polyvagal Book Studies
“Polyvagal Informed EMDR: A Neuro Informed Approach to Healing” by Rebecca Kase Book Study
“Our Polyvagal World: How Safety and Trauma Change Us” by Stephen and Seth Porges

